Today we're moving on to the final move in the Lean Girls Fitness March Madness Challenge! Even if social distancing has left you with March sadness, you can still jump in and kick start your exercise routine with this challenge. Remember - quarantine calories count, so get to exercising.
Today we're starting scissor kicks - beginning with 10 seconds and working up to 1 minute. Scissor kicks are great for your abs! Just lie down with your legs extended straight. You can either tuck your hands under your butt or extend them by your side in a hollow man position. Raise your shoulders and feet a few inches off the ground, then cross your legs back and forth in a scissor motion.
Follow this challenge to start getting lean! For more information on our online fitness program, visit leangirlsfitness.com.