Don't let the holidays be your excuse to fall off your exercise routine. Instead, think of working out as your gift to yourself - you'll look and feel better and be healthier and stronger. Today's my birthday, and I still did my workout this morning - because I know the best gift I can give myself is being healthy and strong. Find a little time for yourself everyday to give yourself the same gift.
For more information on boot camp classes, personal training, or our online fitness program visit leangirlsfitness.com.